Virtual Private Training Session


Shannon Gowens

Shannon Gowens has been teaching Fitness for 23 years. She has a bachelors in adult fitness and exercise science with a minor nutrition and a masters in general psychology. She can teach pretty much every class a...
Train 1-on-1 with our virtual private training. Our NouFlex trainers will work with you to create fitness plan centered around your goals. Get ready to see real results!